Well, sit ups are classic abdominal exercises that use your body weight to strengthen and tone the abdominal muscles, as well as removes the belly fat. Sit ups target more muscles than crunches and static core exercises. This makes them an ideal addition to your fitness program. The good thing, these sit ups are often used in exercise programs due to their simplicity and effectiveness.
Strong suction which can be used in many different floorings like ceramic and woods.
Adjust height to match every age and different exercises. Feels more comfortable by balancing the height to match your exercise.
Have rubber sponge to grip your feet easily and smoothly. So you can put pressure on the tool to do your exercise more comfortably.
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